ACT and NCSF Certified Personal Trainer
Strength and Conditioning
Weight Lifting Coach
Weight Los Instructor
Hello everyone, my name is Kendal Frisbie. I am from Greeley and have lived here my whole life. I have been in the fitness industry for 5 years. I played sports in high school and would have played college football at CSU Pueblo if not for injuring my shoulder. I was the head personal trainer at the Conditioning Spa for 4 years. I have an emphasis in weight loss, athletic performance, strength and conditioning. I work with clients of all ability levels, from beginners just starting their fitness journeys to college level athletes. To me, training is much more than a paycheck. I find it very rewarding to be a part of my client’s progress; overall health, physical abilities, and gaining confidence.
Please contact me at any time to schedule a free fitness assessment to go over fitness goals, body composition including body fat percentage, and finding a customized program built specifically for each individual’s needs.