SCCC, CSCS, CES, and USAW Certified Personal Trainer
With over 15 years of experience, I have worked with all types of individuals throughout my career. I believe in a highly specific training regimen for each client's goals, specific sporting demands, and their individual weaknesses. I believe in specific training and want to eliminate things such as cookie cutter programs. I will also employ corrective exercise techniques to help get rid of pain in the joints and help you move better. I am certified though the National Strength and Conditioning Association, National Academy of Sports Medicine, and the USAW Weightlifting Federation.